Jacked Vegan Calisthenics Coach Shares His Muscle Building Secrets - Stefano Rinaldo from Paradigm Pioneers

Jacked Vegan Calisthenics Coach Shares His Muscle Building Secrets - Stefano Rinaldo

1 hour 42 minutes Posted Aug 16, 2024 at 3:12 pm.

His journey

Benefits he experienced from going vegan/plant based

Typical day of training

Common mistakes

Exercise selection, structuring your routine & progressions

Compound vs isolation exercises

Leg training with calisthenics

Recommended equipment for calisthenics

Habits for success

Rapid Fire Questions

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1:42:36

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Show notes

Stefano Rinaldo is a 6 year vegan & calisthenics coach. In our conversation, Stefano shared his reasons for going vegan, the benefits of a vegan/plant-based lifestyle & his tips for building muscle as a calisthenics athlete, especially on a vegan diet.

👇Achieve Your Dream Body With Likeminded People In My Free Community

https://www.skool.com/holistichealthtribe

Stefano's Links:

https://www.instagram.com/stefanovegancalisthenics/

Free Guide: https://calivegan.org/optin-page-1422

https://www.youtube.com/@stefanorinaldo9399

← See all 28 episodes of Paradigm Pioneers