In this episode, I'm talking about how I feel like I'm constantly falling since having a child, the identity shift that has happened, how we came to the conclusion of only having one child, Brian's vasectomy, seed cycling for a healthy period, and why everyone should experience Meow Wolf.

Learn more about seed cycling here: https://nourishedbynutrition.com/seed-cycling-for-hormone-balance/

Join my Mind Body Spirit Challenge before it closes: https://playbookapp.io/creators/juli-bauer-roth/mind-body-spirit-challenge/signup