On this episode, I share the importance of your own self-awareness - can you truly catch yourself SHAMING in the moment? Tune in and see! 
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Email: ✉ connect@paigemitchell.coach
Website:⁠ ⁠⁠<a href="www.paigemitchell.coach⁠">⁠www.paigemitchell.coach⁠⁠</a>
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S3: Ep 11 - Beginning Hip Hop Dance Class in LA!

Meet Paige, a Board Certified Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Want to connect with Paige? Send her an email at Connect@paigemitchell.coach or visit www.paigemitchell.coach to learn more. Don't forget to subscribe, rate and review! Support this podcast here: https://www.buymeacoffee.com/paigemitchell