In this week's episode, we discuss diet culture and how it has affected us as well as sharing our own personal testimonies! We talk through popular diets and commentary from Registered Dietitians about their own thoughts. We also share our current relationships with food and explore the difference between borderline unhealthy habits and a preferred way of eating . Tune in you won't wanna miss it! 
Follow us on Instagram! @pageonepodcast_ 
Music by: @donyalthompson3 / www.beatstars.com/donny3
Sound Effects from: www.zapsplat.com 
Registered Dietician mentioned in the episode:  Abbey Sharp -- https://www.youtube.com/user/AbbeysKitchen

Episode 4: You Asked We Answered

Tune into your 2 favorite besties, Karina &amp; Jocelyn, on Mondays as motivation to start the week! Whether you need a good laugh or our unfiltered advice we are here talking to you like you are only a Facetime call away. Come join us on our journey as we grow and learn together! Follow us on instagram @pageonepodcast_ to be up to date on our future episodes.