Tony featured on episode #450 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
<ul><li>What is the purpose of an "activation" session</li>
<li>What do we think/hope they are doing</li>
<li>What are they actually doing?</li>
</ul>
Check out the full episode with Tony here - <a href='https://www.sportsmith.co/listen/activation-sessions-and-asymmetries-are-they-really-that-important/'>https://www.sportsmith.co/listen/activation-sessions-and-asymmetries-are-they-really-that-important/</a>
This episode is supported by <a href='https://rockdaisy.com/ams/lite'>RockDaisy</a>, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Using a fascia based approach to performance training and rehabilitation with Danny Foley

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.