Molly featured on episode #370 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
<ul><li>Why she took out all change of direction testing with her basketball athletes</li>
<li>Do any tests bring any value</li>
<li>How she gets measures of improvement instead</li>
</ul>
Check out the full episode with Molly here - <a href='https://www.sportsmith.co/listen/enhancing-change-of-direction-speed-and-agility-in-the-real-world/'>https://www.sportsmith.co/listen/enhancing-change-of-direction-speed-and-agility-in-the-real-world/</a>
This episode is supported by <a href='https://rockdaisy.com/ams/lite'>RockDaisy</a>, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Supplements, nutrition myths, CBD and nutrition principles in youth sport with Graeme Close, Hannah Sheridan and James Morehen

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.