Sian featured on episode #391 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
<ul><li>What are the main differences between Oura and Whoop?</li>
<li>How they both calculate HRV and what that means for data interpretation</li>
<li>Which one is most suitable in different situations</li>
</ul>
Check out the full episode with Sian here - https://www.sportsmith.co/listen/choosing-the-right-wearable-tech-for-your-athletes-and-which-is-worth-the-investment-whoop-or-oura/
This episode is supported by <a href='https://rockdaisy.com/ams/lite'>RockDaisy</a>, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Mentoring and building the skills needed to succeed in performance sport with Craig White

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.