Dave featured on episode #282 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
<ul><li>What happened when Dave "over cooked" an athlete going into competition</li>
<li>Using heat as a recover tool</li>
<li>How heat differs from cold as a recovery method</li>
</ul>
Check out the full episode with Dave here - <a href='https://www.sportsmith.co/listen/pacey-performance-podcast-282-dave-hamilton/'>https://www.sportsmith.co/listen/pacey-performance-podcast-282-dave-hamilton/</a>
This episode is supported by <a href='https://rockdaisy.com/ams/lite'>RockDaisy</a>, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

A guide to career longevity - Lessons from 32 years as a strength coach with Joe Kenn

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.