Pacey Performance Podcast
Pacey Performance Podcast
Robert Pacey
#Bitesize - Understanding the menstrual cycle to optimise performance with Georgie Bruinvels
24 minutes Posted Dec 28, 2021 at 5:00 am.
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Show notes

Georgie featured on episode #294 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -

  • Common symptoms of each phase of the menstrual cycle
  • Working around each of the symptoms
  • Supporting athletes in each phase

Check out the full episode with Georgie here - https://www.sportsmith.co/listen/pacey-performance-podcast-294-dr-georgie-bruinvels/

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