Like the title reads, Mental health is important. In this episode of the P13 Podcast, Michael and Thomas look past the goal setting and how you should be feeling in a set of exercises, and delve into some deeper issues coming out of quarantine. The pandemic changed the landscape of many things and mental is one of them. They look into some of the issues that became apparent amongst the P13 community, look into reasons why that may occur and how that landscape could be a glimpse into other communities that are happening today. Whilst doing so, they also realize the effect and importance of giving people something to look forward too in this new virtual hybrid world.