Hey hey dance fiends! In this lovely episode of SND we welcome Quincy aka QKong (dancer and co-creator/promoter of Bashville) to our humble podcast. In fine fashion we go all over the place (thanks Turnstyle ) and talk about advice for throwing events, Quincy's background and how he got into breaking/house dancing, Bashville, training tips to save the knees, icebaths, shadow work, the metaverse, Costa Rican stem cells and all kinds of other groovy stuff....it was a great convo from one of our dance fam from the great land of Tennessee where apparently heads down there are into some new thing called "country music"

Enjoy squishy chops and don't forget if you gonna bite moves to put it em tictok immediately so you can con everyone that you invented it first!