Listen and learn how to guard your mental health in a toxic work environment. Listen to the full conversation on 'You and Your Career' with Segun Akiode. Learn. Subscribe. Share. Follow and tag @ownyourupgrade or @ayooluwabuyide on social media. You can send an email to [email protected], I'll be happy to hear from you.--- Send in a voice message: https://anchor.fm/ayo-buyide/message