Can you imagine leaving a high-flying Wall Street career to pursue your passion for wellness? Meet Anthony Franzese, a seasoned professional who took the leap, navigating the terrains of a drastic career transition and fatherhood. Anthony shares insights from his journey, shedding light on the advantages of taking career breaks, the significance of personal wellness, and the unexpected gears you discover in the early days of parenting.

In addition to his career transition story, we delve into how Anthony has nurtured his wellness practices, including exercise, meditation, and the art of power pausing. He recommends the motivational book 'The Alchemist' and shares his experiences on starting a podcast to build a personal brand. Listen and learn from our enlightening conversation with Anthony on balancing work, wellness, and parenthood. This episode is packed with hard-earned wisdom and practical tips that could guide you in your own journey. Don't miss it!

Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthony-franzese-38b11317 

Checkout Anthony’s Podcast: https://linktr.ee/successfulworkingparents 

https://www.sonjaholmes.com