4. Gratitude, The Sneaky Bitch.

Learn to practice life changing brain surgery on yourself and others - not an exaggeration - and take your gratitude practice to a whole new  level.

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|| Sources + Resources for ya ||

◦ https://www.youtube.com/watch?v=KVjfFN89qvQ

◦ https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01491/full
◦ https://www.sciencedirect.com/science/article/pii/S088915912100177X?via%3Dihub