Do you ever feel unsure if the guidance you’re receiving is truly your intuition or just fear and old trauma in disguise? In this episode, I sit down with Olivia Testa to explore the transformative power of parts work and how it can help you reconnect with your inner wisdom. We dive into: What parts work (and Internal Family Systems) really is, and why it’s life-changingPractical exercises to meet and listen to your inner parts at homeHow to tell the difference between intuition and fearHow K...