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From 7 Years in Prison to a thriving CrossFit affiliate.Rob is the founder and owner of Twice Bitten CrossFit in Oklahoma City. Before owning a gym, Rob served a jail sentence of 7 years in prison. Seven years in a jail cell would typically break a man, but for Rob, it was motivation to create a life built around service, and helping others.Follow Rob Grupe:https://twicebittencrossfit.com/https://www.facebook.com/TwiceBittenCF/https://www.instagram.com/twicebittencf/

