Happy Labor Day, Gotta admit I did not prepare for a show this week. But I did get a book “Greenlights” by Matthew Mconaughey... I JUST STARTED IT AND IT’S SOOOOOOOOOO GOOD. READ IT..

Elvis to Doris day!!!

In this podcast, I wanted to talk about mental health (something that I feel we as a society don’t do enough of) How to maintain a positive outlook towards life, How to deal with negative thoughts? Anxiety? Hopefully get some experts in this field to guide us and help you and me understand whats going on in our dome!!