In this episode, we explore Mum Guilt! What is it? How does it impact us? What strategies you can use to overcome Mum Guilt?E-mail or DM me if there is a topic you would like me to cover in upcoming episodes on the show. Contact Details: E-mail: charlotte@theoptimum.coach Instagram, TikTok &amp; YouTube: @theoptimumcoach Website: www.theoptimum.coach/home Want to know more about working with me? Book a free call with me here - <a href='https://link.coachspace.ai/widget/bookings/optimumclaritycall'>https://link.coachspace.ai/widget/bookings/optimumclaritycall</a>

This podcast is for ambitious, high-achieving women who want to have it all.I explore the secrets to balancing a successful career, a thriving happy family, and personal well-being so you have the time to do what really lights you up! &nbsp;Get ready to be inspired, empowered, and ready to live your OptiMUM life!