In this episode, my close friend Michaela Whiteford and I discuss healing, self-love, body image and everything in between. So many good nuggets of wisdom shared in this podcast. This is an extremely vulnerable and candid conversation that I am so excited to share with you.

Follow her on Instagram @mickeywhiteford

**Disclaimer: There is some spicy language in this episode, so be aware of who is around when you are listening.