Overthinking Hour
Overthinking Hour
Haley Nemec
COPING! How I Cope, Unhealthy vs. Healthy Methods of Coping, Tips for You!
20 minutes Posted Sep 27, 2019 at 4:00 am.
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20:43
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Show notes

♡ Welcome to 'skinny stories to tell in the dark'! ♡

This week's episode covers something all too relevant for Haley at the moment. Coping! Haley shares her personal experiences with coping, what she currently does, and why she needs to make some changes in her own life. The discussion then focusing on unhealthy ways people cope and some healthier methods you can use instead.

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