Overthinking Hour
Overthinking Hour
Haley Nemec
The Value of Routine: Self-care, Mental/Physical Health, When Routines Become Toxic
22 minutes Posted Sep 6, 2019 at 4:00 am.
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22:43
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Show notes

♡ Welcome to 'skinny stories to tell in the dark'! ♡

ROUTINE! ROUTINE! ROUTINE! This week Haley will be covering the topic of, you guessed it, routines! She will be sharing why it's important to find a routine that you can implement into your daily life, as well as when routines can turn into toxic habits. 

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