<a href="https://mailchi.mp/68b996b2eb7a/pht-5-day-course-landing-page">&gt;&gt; Click here for the FREE 5-Day Course &lt;&lt;</a> This episode comes from <a href="https://podcasts.apple.com/au/podcast/the-adaptive-zone/id1535659562">The Adaptive Zone Podcast</a> and talks about:<ul><li>What is Proximal Hamstring Tendinopathy?</li><li>What else could be causing pain in that area?</li><li>How do you fix Proximal Hamstring Tendinopathy?</li><li>How long does it take to fully recover from Proximal Hamstring Tendinopathy?</li><li>Is foam rolling or stretching good for Proximal Hamstring Tendinopathy?</li></ul>Book a free 20-min physio chat <a href="https://calendly.com/runsmarter/injurychat">here</a><a href="https://app.runsmarter.online/subscribe/phtarchive?code=PODCAST50">Click here to learn more about the PHT video course &amp; to receive your 50% discount</a>If you would like to learn more about having Brodie on your rehab team go to <a href="http://www.runsmarter.online/">www.runsmarter.online</a>

Q&A: Managing Multiple Injuries/ Preventing PHT/ Sit Bone Stress/ Marathon Ambitions

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. 
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!