Overcoming Proximal Hamstring Tendinopathy
Overcoming Proximal Hamstring Tendinopathy
Brodie Sharpe
Modifications & Progressions for Hamstring Curls
26 minutes Posted Jan 31, 2023 at 8:00 pm.
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26:35
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This episode is a deep dive into the hamstring curl exercise for your proximal hamstring tendinopathy rehabilitation. Learn the different equipment and positions for this exercise along with suitable progressions, modifications and variations. 

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