The conclusion to season 1 , this episode talks about what a narrative is and how it applies to your daily life in relation to many other topics discussed throughout the season with the main question being, do you truly know yourself? The main focus is to encourage you to dive deeper into understanding who you are, what your goals are, what you tell yourself and gauging how in tune you are with your own thoughts and emotions and transitioning these thoughts as we move forward into season 2 and dive deeper into reframing the mind.