Arash Soofiani is a Judo Black Belt, with prior experience as strength and conditioning coach at Santa Clara University in California, Olympic Sports Performance Coach at University of Southern California, World Champion in Brazilian Jiu-Jitsu and Jiu-Jitsu coach at Six Blades Lake Travis in Texas. In this episode Arash talks about how to make improvements with the tools you have, how to adapt your game after a major injury and the importance of SMART goals to drive results and achieve more.