Outsidetheboxer
Outsidetheboxer
Outsidetheboxer
Episode 17 - Wim Hof-The Iceman Cometh, the Iceman Learneth and the Iceman Teacheth
15 minutes Posted Oct 9, 2020 at 11:00 am.
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Wim Hof is a Dutch extreme athlete who developed a technique that biohacks your body, making it stronger mentally and physically. Through controlled breathing, meditation, and cold therapy Wim Hof has found how to push himself beyond his limits, setting many world records along the way.