In this episode, we dive into approaches/tools we utilize when handling stressful and anxiety ridden situations. This stems from our podcast earlier this week about uncertain times we are all facing. In those moments, how do we think about coping with these emotions to make sure they aren't preventing us from moving forward. 

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13. Greg Bresnan: It's a Marathon Not a Sprint

Our 20’s are a roller coaster. From figuring out careers, relationships, and health, every way we turn it seems like uncertainty is there to greet us. Our upbringing should have prepared us for this, but did it really? We feel the same exact way and that is why we are bringing you this podcast. We are going to unfilter those types of conversations to make you understand you are not alone in navigating the complex waters of young adulthood. In hopes maybe we can all get a little more clarity on how to succeed.