Conversation Start: Stu Beath is an Entrepreneur, Strength & Conditioning Coach and Personal Trainer.He is the Co-Founder and Head Performance Coach of Output Performance in St. Louis, Mo.Connect with Stu on InstagramFollow Output Performance on Instagram and FacebookAs always, be sure to give the show a follow on Instagram,  Facebook,  TikTok and TwitterWe also now have merch! Get yours here!For the Video Experience of the show, follow us on YouTubeHead over to our Website and join the Mailing List to stay up to date on guests, episode release dates, articles and more!And make sure you connect with Adam on Instagram and TikTokBig Thank You to our Sponsors:Strange Donuts. "Be Nice. Stay Strange"Follow on Instagram, Facebook and TwitterImposed Will. #WeAreImposedWill #ImposeYourWill#WhereTheresAWill #IWillFollow on Instagram, Facebook, TikTok and Twitter