The first ever podcast episode! Shelby and Lin discuss their background, why they start a podcast, subjects to talk about in future episodes including mental health, Brazilian Jiu Jitsu, and love languages (yes we recorded this episode the day before Valentine’s Day). And to conclude, Shelby and Lin discuss the “norms” we want to break free from -lessons learned thanks to quarantine 2020 - and new intentions they want to bring into 2021.