Today’s guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert in performance under pressure and shares his experience and insights. “The issue with pressure is, it’s a sort of tug of war between the outcome and the process.” - Dr. Dave Alred Learn more about this episode of Inside Mastery at <a title="http://www.martinsoorjoo.com/15" href= "https://exit.sc/?url=http%3A%2F%2Fwww.martinsoorjoo.com%2F15" target="_blank" rel="nofollow">www.martinsoorjoo.com/15</a>

16 Caroline Webb - How To Have A Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.