Today’s guest is an author and executive coach Scott Eblin who explains how to move from a state of being overworked and overwhelmed to one of high performance while leading a more fulfilling life. "I don’t think our brains have caught up with the technology that’s feeding our brains." - Scott Eblin Learn more about this episode of Inside Mastery at <a title="http://www.martinsoorjoo.com/13" href= "https://exit.sc/?url=http%3A%2F%2Fwww.martinsoorjoo.com%2F13" target="_blank" rel="nofollow">www.martinsoorjoo.com/13</a>

14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity

The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.