In this slightly delayed but highly anticipated episode, the boys take you deep into the heart of a grueling 198km run week. Join them as they candidly share their experiences, exploring the mental and physical challenges encountered during this monumental undertaking.

As the miles stack up, it's time for a check-in – how are their minds holding up under the strain? What about their bodies? With authenticity and humor, the boys unravel the highs and lows of this significant running challenge, providing listeners with a raw and unfiltered account of the journey.

Tune in for insights into the resilience of the human spirit, the camaraderie forged through shared challenges, and the unique blend of pain and triumph that comes with pushing the limits. It's a testament to the power of determination, the pursuit of self-discovery, and the sheer will to run that extra mile. Lace up your virtual running shoes and join them on this exhilarating adventure!

as always we appreciate you for listening always & forever!

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