Meet Tracy Donegan, a hospital trained midwife, lactation educator and birth doula, who enjoys working closely with parents to help them have the safest, healthiest positive experience possible no matter what kind of birth they’re planning. She has two boys and resides in Round Rock, TX, but she hails originally from Ireland, where she started the nation’s first professional doula service.
She is the Founder of GentleBirth, the pregnancy brain training App and program for birth, that will build your confidence and reduce your fear as the big day approaches. I used this app and its accompanying contraction timer with my second pregnancy, and it was a godsend.
She’s also the creator of the FertileMind app, the world's first app to support you emotionally on your path to parenthood.
She’s also the author of Mindful Breastfeeding: A Mind-Body Approach to Less Pain, Less Overwhelm and More Milk, and the accompanying Mindful Breastfeeding Program, to simplify the breastfeeding process and bring it back to its purest form.
In today’s discussion, part 1 of our 2 part series, we launch into Tracy’s journey to birth work, mindfulness in pregnancy and birth as Trauma Prevention, and resilience training for all stages of life.
Today's episode is sponsored by the Ava Bracelet.
Shop Ava Fertility HERE.
RESOURCES:
Tracy's Book : Mindful Breastfeeding: A Mind-Body Approach to Less Pain, Less Overwhelm and More Milk
CONNECT WITH TRACY:
Instagram: @gentlebirthofficial
Visit Tracy's Website
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