Our Quest
Our Quest
Dimple Mehta
19. Neha Chohan - How diet and mind are interrelated
28 minutes Posted Mar 15, 2022 at 3:00 am.
Introduction
What do we understand when a person follows a particular diet?
Why do some people find it challenging to stick to a particular diet?
What role does the mind play in following a diet?
How can having a healthy mind help in following a healthier diet?
How can a healthy diet help in having a healthy mind?
Conclusion
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28:38
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Show notes
Most people find it difficult to stick to a particular diet, some even don't know what diet would be most suitable for them. This week, we talk with Neha Chohan, a certified nutritionist and coach, co-founder of Ninja fit warriors, UAE. If you want to follow the diet that's beneficial for you, listen to this now.
Key takeaways:
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