What's up OurMHM family? Missed us? We are starting off Season 5 just right with our annual Thanksgiving episode. This session notes is on binge eating and obesity. You may hear two new voices: Deaweh and Chandler! The new addition comes to our Thanksgiving table as OurMHM expands to be more than just Ri + CT. Meet the new members of our family here: ourmhm.com/our-team.&nbsp;
 
Interested in joining the #OurMHM Newsletter? Write us at ourmentalhealthminute@gmail.com
Musical Credits
Intro Music:
"Rollie" by Yung Kartz | <a href="https://freemusicarchive.org/music/Yung_Kartz/July_2019/Rollie_1546" rel="ugc noopener noreferrer" target="_blank">Link here 
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Break Music:
"Sorry" by Comfort Fit | <a href="https://freemusicarchive.org/music/Comfort_Fit/Forget_And_Remember/03_Sorry" rel="ugc noopener noreferrer" target="_blank">Link here &nbsp; 
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Outro Music
"Jet Langing" by Ervin Michael (all rights reserved; no copyright infringement intended)

Episode 11 | Twenty Somethings' New Year's Goals!

Tune in as OurMHM take you beyond their one minute videos (alright we know they are usually a little longer) and go more in depth on mental health topics relevant to all of us!