Takeaways:

1. Power of social media
2. Influence of movement on all the body systems
3. Why we need to fall
4. Movement during the pandemic

Mentioned Resources: 

• #ABCsofOT @shannenmarie_ot
• 30 Day Movement Challenge @ot.4.lyfe

Join in the Discussion: 

Answer the Question of the Month

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Catch the full episode: https://ot4lyfe.com/71