Show notes
Enjoy this episode of The Warriors and Wardens podcast with Declan Redmond, former 2nd Commando Regiment operator, Afghanistan and East Timor veteran, small business owner and proud father.
Check out our website: www.warriorsandwardens.com
Reach out to our host, Tom Brown, for keynote speaking and workshops on emotional well-being and sharing lived experience for military and first responder teams.
#operationalreadiness #longevity #mentalhealth #firstresponder #emergencyservices #depression #anxiety #ptsd #trauma #military #specialforces #veteran #wellbeing #hope #faith #forgiveness #presence #meditation #selfhelp #army #navy #airforce #police #firebrigade #ambulance #paramedic #firefighter #soldier #policeoffice

