Show notes
If your closets are organized but your brain feels like the junk drawer, this episode is for you. October is here — which means pumpkins, costumes, candy corn, and… mental clutter. Before the holiday rush even begins, most of us are already overwhelmed by the to-dos swirling in our heads. From buying candy for trick-or-treaters to planning holiday travel, our minds can feel just as cluttered as our countertops. The American Psychological Association reports that 70% of adults feel...

