Talking self sabby and how to overcome it by taking baby steps towards becoming your own biggest cheerleader. We also discuss FKA Twigs x Louis Theroux interview and why she shouldn’t be defined by her past relationships, the hilarious Siblings or Dating? Instagram account, bite size meditation and mindfulness practices and just how glorious a “lovely tree” is that Fin’s mum discovered. We also celebrate Fin landing a dreamier than dreamy job.

Links to everything we discussed in the episode can be found below.

Emma Gannon's book Sabotage; How to silence your inner critic and get out of your own way - https://www.emmagannon.co.uk/books

CTRL ALT Delete poddy - https://podcasts.apple.com/au/podcast/ctrl-alt-delete/id1096622066

FKA Twigs x Louis Theroux - https://podcasts.apple.com/gb/podcast/19-fka-twigs/id1508985962?i=1000506458005

Siblings or Dating? - https://www.instagram.com/siblingsordating/?hl=en and/or https://www.instagram.com/siblings_or_dating/?hl=en

Aura mindfulness app - https://www.aurahealth.io/

Alain de Botton The School of Life - https://www.goodreads.com/book/show/43264830-the-school-of-life

https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog


Please also follow us on Instagram if you wish. We will forever be grateful for your presence;

@ordinary.instant

And send us some love letters at [email protected]

P.P.S please remember to rate, review & subscribe <3