舌根音GKH发音要点 <img data-key="0" src="http://imagev2.xmcdn.com/storages/4312-audiofreehighqps/6B/08/CKwRIMAEcUDsAAG6nACqF7YE.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/4312-audiofreehighqps/6B/08/CKwRIMAEcUDsAAG6nACqF7YE.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/4312-audiofreehighqps/6B/08/CKwRIMAEcUDsAAG6nACqF7YE.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="333.4502103786816" data-preview="http://imagev2.xmcdn.com/storages/4312-audiofreehighqps/6B/08/CKwRIMAEcUDsAAG6nACqF7YE.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="62.24403927068724"> 舌根音G练习词组 <img data-key="1" src="http://imagev2.xmcdn.com/storages/13c8-audiofreehighqps/12/87/CMCoOR4EcUEIAAFekwCqF71U.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/13c8-audiofreehighqps/12/87/CMCoOR4EcUEIAAFekwCqF71U.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/13c8-audiofreehighqps/12/87/CMCoOR4EcUEIAAFekwCqF71U.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="362.0689655172414" data-preview="http://imagev2.xmcdn.com/storages/13c8-audiofreehighqps/12/87/CMCoOR4EcUEIAAFekwCqF71U.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="67.58620689655173"> 舌根音G练习绕口令 <img data-key="2" src="http://imagev2.xmcdn.com/storages/747d-audiofreehighqps/96/6F/CMCoOSMEcUEqAADAyQCqF8bf.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/747d-audiofreehighqps/96/6F/CMCoOSMEcUEqAADAyQCqF8bf.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/747d-audiofreehighqps/96/6F/CMCoOSMEcUEqAADAyQCqF8bf.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="283.2850940665702" data-preview="http://imagev2.xmcdn.com/storages/747d-audiofreehighqps/96/6F/CMCoOSMEcUEqAADAyQCqF8bf.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="52.879884225759774"> 舌根音K练习词组 <img data-key="3" src="http://imagev2.xmcdn.com/storages/aa3f-audiofreehighqps/A0/65/CMCoOScEcUE9AAFQvQCqF8yn.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/aa3f-audiofreehighqps/A0/65/CMCoOScEcUE9AAFQvQCqF8yn.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/aa3f-audiofreehighqps/A0/65/CMCoOScEcUE9AAFQvQCqF8yn.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="368.6655405405405" data-preview="http://imagev2.xmcdn.com/storages/aa3f-audiofreehighqps/A0/65/CMCoOScEcUE9AAFQvQCqF8yn.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="68.81756756756756"> 舌根音k练习绕口令<img data-key="4" src="http://imagev2.xmcdn.com/storages/2d4f-audiofreehighqps/E7/94/CMCoOSUEcUFUAACwBACqF9RQ.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/2d4f-audiofreehighqps/E7/94/CMCoOSUEcUFUAACwBACqF9RQ.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/2d4f-audiofreehighqps/E7/94/CMCoOSUEcUFUAACwBACqF9RQ.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="410.6145251396648" data-preview="http://imagev2.xmcdn.com/storages/2d4f-audiofreehighqps/E7/94/CMCoOSUEcUFUAACwBACqF9RQ.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="76.64804469273743"> 舌根音H练习词组 <img data-key="5" src="http://imagev2.xmcdn.com/storages/9482-audiofreehighqps/02/54/CMCoOR4EcUFkAAFdagCqF9ot.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9482-audiofreehighqps/02/54/CMCoOR4EcUFkAAFdagCqF9ot.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9482-audiofreehighqps/02/54/CMCoOR4EcUFkAAFdagCqF9ot.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="358.2474226804124" data-preview="http://imagev2.xmcdn.com/storages/9482-audiofreehighqps/02/54/CMCoOR4EcUFkAAFdagCqF9ot.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="66.87285223367698"> 舌根音H练习绕口令<img data-key="6" src="http://imagev2.xmcdn.com/storages/5b83-audiofreehighqps/58/D9/CKwRINsEcUF4AADDCgCqF-Iq.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/5b83-audiofreehighqps/58/D9/CKwRINsEcUF4AADDCgCqF-Iq.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/5b83-audiofreehighqps/58/D9/CKwRINsEcUF4AADDCgCqF-Iq.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="515.5172413793103" data-preview="http://imagev2.xmcdn.com/storages/5b83-audiofreehighqps/58/D9/CKwRINsEcUF4AADDCgCqF-Iq.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="96.22988505747126"> <hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"> 为了帮助大家更好的练声，欢迎您关注公众号“声控修炼”获取练习资料、口部操视频演练、免费声音评测以及更多的学习材料！

练习篇：普通话舌尖前音水平测试

提高你的声音质量那接下来我就列几个简单的发声气息练习：1、慢吸慢呼：20秒、30秒各一次2、慢吸快呼：三次3、快吸慢呼：20秒、30秒各一次4、长“啊”音：30秒 两次5、长“一”音：30秒 两次6、膈肌弹发训练：两次这一套训练方法是入门级的，没有经过培训或不是从事相关专业的人员可以参考以上几种方法进行训练（记住前面几个呼吸方式是练习气息的，当普通人掌握了气息的运用时，训练的才算有作用，记住不一定时间越长越好，够用就行。...