冥想生活馆 | 减压舒缓,助眠静心的正念冥想引导
小智助你学表达
Add to My Podcasts
Episodes
About
Reviews
Promote
Vol.036 化解内疚
9 minutes
Posted Apr 4, 2021 at 12:30 pm.
0:00
9:00
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
人非圣贤,孰能无过,我们总会犯错,当面对出错时,你会内疚么?你会自我攻击么?内疚感其实是一种隐形的情绪杀手,这次让我们一起化解内疚,拯救自己。
Previous
Vol.034 享受孤独
Next
Vol.038 移除压力
← See all 98 episodes of 冥想生活馆 | 减压舒缓,助眠静心的正念冥想引导