In this podcast we talk with Sadie Lincoln, Co-Founder and CEO of Barre3. Sarah and Sadie have been good friends for 11 years, and this was a fun, heartfelt conversation with a woman who has been empowering clients through movement for over a decade.   From the evolution of her business, to the power of making major decisions from a place of truth, we break it all down. Sadie tells us how she had redefined health for herself over the years, and what it means to practice self-love.   We could have talked for hours. Don't miss this amazing conversation.