In this episode of the OptimizeYou Podcast, we discuss what it means to explore our “why” in life. To understand our personal motivations and purpose can be incredibly empowering when it comes to making decisions or change. We feel that our sense of purpose is deeply connected to our personal health and well-being. Because of this, it is the topic of the first module of our course #SurvivingToThriving.   We have permission to evolve and grow. It's part of being a human. Staying curious and learning about our "why" or purpose is part of that evolution. #TheProjectIsYou   #OptimizeYou