Welcome to to OFI Podcast! If you're an entrepreneur, creator, thought leader or go-getter who is looking to:
<ul>
<li>increase the clarity, creativity, and functionality of your mind</li>
<li>build a leaner, stronger, resilient, more energy filled body</li>
<li>forge more resilient, robust, health/immune function.</li>
</ul>
...you're in the right place! Keep on listening to learn the most simple, actionable, no "BS" approach to optimizing your mind, body, and health. I invite you to join me on this wild journey toward pursuing our purpose, maximizing our impact and living a full, adventurous, meaningful life! You coming?

One Simple Strategy To Maintain Epic Health, Wellness, And Fitness When You Have Zero Time, Energy, And Motivation

Welcome to Human Powered, a podcast that will help you live more happy, healthy, fit and FREE! 

Here, you'll get simple, actionable steps for optimizing nutrition, exercise, sleep, habits and psychology so you can GO GET OUT THERE and more fully pursue your purpose, maximize your impact and live a deeply fulfilling, meaningful life. 

Joseph, a certified nutrition coach and adventure athlete, believes that "the secret" for robust, life-long health and human performance is found in actions over intentions, skills over diets, and environment over willpower. 

Thanks for listening, now let's get to it! :D

Have a question you'd like Joseph to answer?
Email him: itscoachjoseph@gmail.com
Or DM on Instagram @itscoachjoseph