OPTIMIZE with Brian Johnson | More Wisdom in Less Time
OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Brian Johnson
Interview: Deep Work with Cal Newport
29 minutes Posted Dec 12, 2015 at 6:00 am.
0:00
29:28
Download MP3
Show notes

Deep Work. It’s the key to how you get So Good They Can’t Ignore You—which, of course, is the title of another one of Cal’s great books. Big Ideas include Deep Work vs. Shallow Work, how to give your neurons a workout, cleaning up attention residue, the four rules of deep work, finding the routine that works for you and learning how to shut down completely.