Join in and listen as DeDe & Chelsea chat about their latest “beauties!”  Both ladies are BIG fans of tiny/consistent habits, and Chelsea discovered some amazing advice for habits that are good for your brain and for your happiness!  Listen in as she explains the difference between flooding and dripping your dopamine. In this episode DeDe brings up a topic the ladies haven’t touched on too much … Marriage!  After reflecting on her wedding anniversary DeDe came up with some tangible tips and advice on this important relationship. Thank you for joining the ladies … they are so happy to have you in their “tribe” of listeners!

138: Guard Your Inputs

Let's face it, "adulting" is hard. Whether you are a single, independent woman, married with kids or anything in between, the daily juggle can be pretty overwhelming! When quitting is not an option, what is a woman to do? How do we find joy in the juggle? How do we stay optimistic in an overwhelming world? It's simple, find your tribe. 

DeDe and Chelsea have been friends since they were in 4th grade and even though so many years have passed they can still belly laugh, cry and encourage each other.   So, if you can relate to being overwhelmed, need some perspective and are simply interested in hearing real women share their stories ... then we invite you to sit down and listen in.