Optimistically Overwhelmed
Optimistically Overwhelmed
DeDe and Chelsea
46: Peace in the Pause
34 minutes Posted Mar 27, 2020 at 8:00 am.
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Show notes

All of our lives have turned upside-down because of the Coronavirus.  Our lives might feel like they are on "pause."  Join DeDe & Chelsea as they discuss how they try to find "Peace in the Pause."  

How can we still find positivity and remain "optimistically overwhelmed?"

The girls mention 3 things we can focus on:

1. What you can control

2. Reaching outside of yourself

3. Finding the joys & positives in this situation.

Episode Links:

- Coping as a Mom Through Coronavirus-related Stress/Anxiety 

- The Happiness Advantage: Linking Positive Brains to Performance by Shawn Achor (TEDxBloomington talk)

- Corona Virus is Not a Motherhood Competition by Brooke Romney