Welcome to Episode 15 of Optimal - the Podcast! In this episode, Dr. Weatherby and Beth Ellen DiLuglio are joined by Chris Edwards of TriCore Wellness as he talks about hybrid wellness management and how it pushes people to strive for optimal wellness.Dr. Dicken, Beth Ellen, and Chris discuss how hybrid wellness management thrives in business, healthcare, and technology. They go through micronutrient deficiencies, stress management, and your lifestyle and how they affect your thinking and productivity. Dr. Dicken and Beth also share how health coaches like Chris play an essential role in catching chronic diseases before they develop – while reviewing the “Reduction in Chronic Disease and Burden in a 70-Individual Cohort Through Modification of Health Behaviors” article. They finish up with a little rant about the current state of our food supply and its role in perpetuating a state of dis-ease and unwellness.Don’t miss out on this episode as we share how seeking health coaches can prevent you from chronic diseases!Episode Highlights:((((((((((Where to Reach Dr. WeatherbyDicken Weatherby LinkedInOptimal DX WebsiteThe ODX MembershipOptimal DX Resource CenterOptimal DX BlogThe ODX Platform Where to Reach Beth Nutrition Is Your Best Health Insurance Website Nutrition Mission Website Beth Ellen DiLuglio LinkedIn Where to Reach Chris Edwards & TriCore WellnessTriCore Wellness Website TriCore Wellness FacebookTriCore Wellness InstagramTriCore Wellness YouTubeChris Edwards LinkedIn--- Did you find today’s episode helpful?If you enjoy today’s conversation, please click here to leave a review for Optimal - The Podcast.Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app!Education is the most effective way to make a change. Help others get the information they need by sharing this episode!