Cholesterol is a type of fat that is found in our blood. It is the basic building block of human biochemistry and physiology.To digest the food we eat, and produce hormones & vitamin D, our body needs some cholesterol. Cholesterol is something we can’t live without but too much of it is not good as well.Join Dr. Dicken Weatherby and Beth Ellen DiLuglio as they talk about the basics of cholesterol, what you probably didn’t know about it, and why everyone seems to have a strong opinion about it.Find out what cholesterol does in your body as they discuss cholesterol biomarkers and look at ranges, clinical implications, research, and everything that is associated with it!Episode Highlights:(((((((((( —If you enjoyed this episode, please click here to leave a review for Optimal - The Podcast.Get notified when a new episode comes out by subscribing to Optimal - The Podcast on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast app!Education is the most effective way to make change. Help others get the information they need by sharing this episode!