Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.  In this first of a two-part episode we focus mainly on •Animal based diets •Dry Fasting •The connection between health and spiritual growth Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - <a href= "https://dryfastwithfriends.com/">https://dryfastwithfriends.com/</a> Follow me on Instagram here - <a href= "https://www.instagram.com/realseanmccormick/">https://www.instagram.com/realseanmccormick/</a> Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -  <a href= "https://seanmccormick.com/">https://seanmccormick.com/</a>

Revealing The Spiritual Aspects Of Healing and Living With Rob Stuart and Sean

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.